Annapurna Circuit Trek

Annapurna Circuit Trek
14 Days
Duration 14 Days
Nepal
Country Nepal
5,416 m
Max. Altitude 5,416 m
March-May/Sept-Nov
Best Season March-May/Sept-Nov
1-50
Group/Private 1-50
Moderate
Grade Moderate
Public Vehicle, Hotel Pickup/Drop
Transportation Public Vehicle, Hotel Pickup/Drop
Kathmandu
Start Kathmandu
Kathmandu
End Kathmandu

Trip Code: ACT=01

Price Per Person

USD 1500

No. of People

Price Per Person

1 Pax

USD 1500

1-5 Pax

USD 1450

5-8 Pax

USD 1400

8-12 Pax

USD 1350

12-15 Pax

USD 1300

Book Package Ask Questions Download PDF

Overview

Introduction to Annapurna Circuit Trek

The Annapurna Circuit Trek is a remarkable journey that blends natural beauty, cultural richness and personal adventure. Over 18 days, trekkers traverse lush forests, terraced fields, high alpine valleys and Tibetan-style villages, culminating at the legendary Thorong La Pass. This trek offers panoramic Himalayan views, unique ethnic encounters and spiritual experiences at sacred sites like Muktinath Temple.

The trek takes you deep into the Annapurna Conservation Area, home to Gurung, Thakali and other Himalayan communities. Starting from Kathmandu, the journey moves through terraced villages, dense forests and wide river valleys. Along the way, trekkers enjoy stunning views of peaks like Annapurna I, Dhaulagiri, Lamjung Himal and Manaslu.

The itinerary includes proper acclimatization days to ensure safety while ascending to Thorong La Pass at 5,416 meters. Highlights include panoramic mountain vistas, Tibetan-style villages, high-altitude lakes and spiritual encounters at sacred monasteries and temples.

Annapurna Circuit Trek Highlights

  • Scenic drive from Kathmandu through beautiful landscapes to Khudi
  • Walk through traditional Gurung and Thakali villages
  • Explore the Manang Valley and Muktinath Temple
  • Cross Thorong La Pass at 5,416 meters
  • Descend via Mustang’s apple orchards to Tatopani hot springs
  • Sunrise view from Poon Hill and panoramic Himalayan vistas
  • Experience the hospitality and culture of highland communities

These experiences go beyond sight seeing they define the essence of trekking in the Annapurna region.

What Makes This Trek Special?

The Annapurna Circuit Trek stands out for its combination of high-altitude adventure and cultural immersion. You pass through diverse landscapes, from tropical forests to arid highland villages and witness centuries-old traditions of local communities. Thorong La Pass offers a thrilling sense of accomplishment, while Poon Hill and Muktinath provide spiritual and visual rewards.

Unlike shorter treks, this journey challenges your endurance while exposing you to a wide array of Himalayan scenery, making it both physically and emotionally fulfilling.

Trek Route Experience

The trek begins in Kathmandu with a scenic drive to Khudi. From there, you trek through Sherpa and Gurung villages, following the Marsyangdi and Kali Gandaki rivers. Along the way, terraced fields, waterfalls and suspension bridges create an ever-changing landscape.

Manang provides essential acclimatization and nearby lakes and viewpoints offer spectacular views. The ascent to Thorong La Pass tests endurance, while the descent through Muktinath, Marpha and Tatopani rewards trekkers with cultural richness and soothing hot springs. The final trek to Ghandruk and Pokhara concludes the journey with stunning vistas and well-earned relaxation.

How Difficult Is the Annapurna Circuit Trek?

The trek is considered moderate to challenging.

  • No technical climbing skills are required, but trekking stamina is essential.
  • Daily walks range from 5 to 8 hours on rocky, uneven, or steep terrain.
  • Altitude is a significant factor, with Thorong La Pass reaching 5,416 meters. Proper acclimatization is built into the itinerary.
  • With preparation and a steady pace, most healthy trekkers can complete this trek successfully.

Best Time to Trek

  • Spring (March to May): Blooming rhododendrons, moderate temperatures and clear skies.
  • Autumn (September to November): Crisp air, excellent visibility and comfortable trekking conditions.

Winter offers fewer crowds but colder temperatures, while monsoon season (June–August) brings heavy rainfall and limited mountain views.

Accommodation and Meals

  • Teahouse accommodations along the trail; twin-sharing rooms with shared bathrooms
  • Hearty meals for energy: dal bhat, noodles, soups, potatoes and pasta
  • Simplicity and warmth are prioritized over luxury
  • Lodges provide authentic Himalayan hospitality

Permits Required

To trek the Annapurna region, you need:

  • Annapurna Conservation Area Permit (ACAP)
  • Trekker’s Information Management System (TIMS) card

These are mandatory and arranged before the trek.

Why Book the Annapurna Circuit Trek With Us?

We emphasize safety, authentic experiences and transparent pricing. Our experienced guides ensure proper acclimatization, cultural insight and assistance with permits. Highlights include:

  • Thorough acclimatization planning
  • Reliable local transportation
  • Supportive guides and porters
  • First-aid readiness and emergency management

Our goal is not only to help you complete the trek but to do so safely, confidently and memorably.

Read Before You Book – Annapurna Circuit Trek

  • This trek is physically demanding, especially ascending Thorong La Pass.
  • Weather can change quickly; rain, snow, or high winds are possible.
  • Altitude sickness is manageable with proper pacing, hydration and acclimatization.
  • Travel insurance covering high-altitude trekking is strongly recommended.
  • Mental and physical preparation enhances your experience and safety.

Places You Will See

Scenic waterfall

Scenic waterfall

Timeless beauty

Timeless beauty

Breathtaking scenery

Breathtaking scenery

Itinerary

Highlights

  • Warm traditional welcome in Nepal
  • First impression of Kathmandu’s vibrant culture
  • Explore Thamel’s lively streets
  • Trek briefing and introduction with guide
  • Relaxation and recovery after travel

Max Elevation: 1,400 m
Duration: Airport transfer (30–45 minutes)

Upon your arrival in Kathmandu, the vibrant capital of Nepal, you will be greeted by a representative and transferred to your hotel. The city immediately presents a striking contrast between ancient heritage and modern urban life. Narrow alleys filled with prayer flags, historic temples and bustling markets create an atmosphere that is both chaotic and deeply spiritual. After check-in, you may take time to rest and recover from your journey.

In the evening, you can explore nearby areas such as Thamel, the tourist hub known for its trekking shops, cafes and lively ambiance. This is also a great opportunity to meet your trekking guide and receive a brief overview of the adventure ahead. The day is intentionally kept flexible to allow you to acclimatize to the new environment and prepare mentally for the journey into the Himalayas.

Highlights

  • Trek gear inspection and preparation
  • Arrangement of permits and documentation
  • Cultural exploration of Kathmandu Valley
  • Visit iconic temples and stupas
  • Detailed trek briefing and planning

Max Elevation: 1,400 m
Duration: Full day (5–6 hours sightseeing)

This day is dedicated to final preparations for your Annapurna Circuit Trek. After breakfast, your guide will assist you with checking trekking gear, ensuring everything is in proper condition for high-altitude travel. Necessary permits such as ACAP (Annapurna Conservation Area Permit) and TIMS (Trekkers’ Information Management System) will also be arranged, ensuring all logistics are handled smoothly before departure.

Later in the day, you can explore some of Kathmandu Valley’s UNESCO World Heritage Sites, including Pashupatinath Temple, one of the most sacred Hindu temples and Swayambhunath Stupa, also known as the Monkey Temple. These cultural visits provide a deeper understanding of Nepal’s religious and historical significance, adding a meaningful dimension to your trekking experience.

 

 

Highlights

  • Scenic countryside drive
  • Views of rivers, hills and terraced farms
  • Experience rural Nepali lifestyle
  • Transition from city to mountain region
  • Gateway to Annapurna Circuit

Max Elevation: 760 m
Duration: 6–7 hours drive
Distance: 175 km drive

Your journey officially begins with a scenic drive from Kathmandu to Besisahar. The drive follows winding highways alongside rivers, offering beautiful views of terraced farmlands, green hills and traditional villages. As you leave the city behind, the landscape gradually transitions into a more rural and peaceful setting, giving you your first glimpse of Nepal’s countryside charm.

The drive can be long but is filled with ever-changing scenery, making it an enjoyable experience. Along the way, you will pass small settlements where daily life unfolds in a simple yet fascinating manner. Besisahar serves as the gateway to the Annapurna region and upon arrival, you will settle into a lodge and prepare for the adventure deeper into the mountains.

 

 

Highlights

  • Thrilling off-road jeep adventure
  • Scenic Marsyangdi River valley
  • Gradual transition to alpine terrain
  • First close views of Himalayan peaks
  • Arrival in Chame, Manang district

Max Elevation: 2,670 m
Duration: 6–8 hours drive
Distance: 65 km drive

Today’s journey takes you deeper into the Annapurna region with an adventurous off-road drive to Chame. The road follows the Marsyangdi River, passing through waterfalls, dense forests and steep cliffs. As you gain altitude, the air becomes cooler and the landscape more rugged, signaling your entry into the high Himalayan terrain.

Along the way, you will witness dramatic changes in vegetation and scenery, from subtropical greenery to alpine forests. Snow-capped peaks begin to appear in the distance, offering a preview of what lies ahead. Chame, the administrative center of Manang District, welcomes you with stunning mountain views and a peaceful environment perfect for your first night in the higher Himalayas.

 

 

Highlights

  • First day of trekking in the Himalayas
  • Walk through pine forests and river valleys
  • Cross suspension bridges
  • Magnificent views of Annapurna II
  • Scenic arrival in Pisang village

Max Elevation: 3,200 m
Duration: 5–6 hours trek
Distance: 13–15 km trek

Your trekking journey begins today with a beautiful trail leading out of Chame. The path winds through pine forests and follows the Marsyangdi River, offering a peaceful and refreshing walking experience. As you progress, you will encounter suspension bridges and narrow valleys, with towering cliffs on either side creating a dramatic setting.

As the trail opens up, you are rewarded with spectacular views of Annapurna II and surrounding peaks. The village of Pisang appears as a charming settlement set against a stunning mountain backdrop. The combination of natural beauty and cultural elements makes this a memorable first trekking day.

 

Highlights

  • Panoramic Himalayan mountain views
  • Tibetan-influenced villages and culture
  • Visit Braga Monastery
  • Expansive alpine landscapes
  • Cultural immersion in Manang

Max Elevation: 3,540 m
Duration: 6–7 hours trek
Distance: 15–17 km trek

Today’s trek is considered one of the most scenic sections of the Annapurna Circuit. You can take the higher route via Upper Pisang, which offers breathtaking panoramic views of the Annapurna range. The trail passes through traditional villages with Tibetan-influenced architecture, reflecting the region’s unique cultural heritage.

As you approach Manang, the landscape becomes more arid and open, resembling a high-altitude desert. The village itself is surrounded by towering peaks and offers a fascinating blend of culture and nature. You may also visit Braga Monastery, one of the oldest monasteries in the region, adding spiritual depth to the journey.

 

 

Highlights

  • Gradual ascent for acclimatization
  • Views of Gangapurna and Tilicho peaks
  • Spot yaks and alpine wildlife
  • Transition to high-altitude terrain
  • Quiet and peaceful trekking route

Max Elevation: 4,050 m
Duration: 4–5 hours trek
Distance: 10–12 km trek

Leaving Manang, you gradually ascend into higher altitude terrain where the air becomes thinner and the environment more rugged. The trail climbs steadily, passing through alpine meadows and sparse vegetation. This section is important for acclimatization, allowing your body to adjust to the increasing altitude.

Along the way, you may encounter grazing yaks and enjoy views of peaks such as Gangapurna and Tilicho. The peaceful surroundings and fewer trekkers create a sense of isolation and tranquility. Yak Kharka, meaning “yak pasture,” is a small settlement that offers a quiet overnight stop.

 

 

Highlights

  • Short but important acclimatization trek
  • Rocky and dramatic landscapes
  • Preparation for Thorong La crossing
  • High-altitude environment experience
  • Early rest before summit day

Max Elevation: 4,450 m
Duration: 3–4 hours trek
Distance: 6–7 km trek

Today’s trek is relatively short but crucial for preparing for the crossing of Thorong La Pass. The trail continues to climb gradually, with occasional steep sections and landslide-prone areas requiring careful navigation. The terrain becomes increasingly barren, emphasizing the harsh beauty of the high Himalayas.

Upon reaching Thorong Phedi, you will rest and prepare for the early morning ascent to the pass. The atmosphere here is filled with anticipation, as trekkers from around the world gather before attempting one of the highest trekking passes in the world. Proper rest and hydration are essential for the next day’s challenge.

 

Highlights

  • Early morning ascent to the pass
  • Reach 5,416m – highest point of trek
  • Spectacular Himalayan views
  • Spiritual visit to Muktinath Temple
  • Ultimate sense of achievement

Max Elevation: 5,416 m
Duration: 7–9 hours trek
Distance: 15–17 km trek

This is the most challenging and rewarding day of the trek. You will begin early in the morning, often before sunrise, to make the ascent to Thorong La Pass. The climb is demanding due to the high altitude, but the sense of determination and the surrounding snow-covered peaks provide strong motivation.

Upon reaching the pass, you are rewarded with breathtaking panoramic views and a profound sense of achievement. After spending some time at the top, you begin a long descent toward Muktinath. This sacred site holds great religious significance for both Hindus and Buddhists, making the day both physically and spiritually fulfilling.

 

Highlights

  • Visit sacred Muktinath Temple
  • Unique desert-like Mustang landscape
  • Views of Dhaulagiri and Nilgiri
  • Experience strong valley winds
  • Explore Jomsom town

Max Elevation: 3,800 m
Duration: 5–6 hours trek/drive
Distance: 18–20 km

After visiting Muktinath Temple in the morning, you descend into the Kali Gandaki Valley, known for its unique desert-like landscape. The terrain here is dramatically different from the lush greenery seen earlier in the trek, offering a stark yet beautiful contrast.

The trail or drive follows the valley floor, often accompanied by strong winds in the afternoon. Jomsom, a major town in the Mustang region, provides comfortable accommodations and a chance to relax after the challenging pass crossing. The area is also known for its apple orchards and local Thakali culture.

 

 

Highlights

  • Scenic mountain flight (optional)
  • Relax by Phewa Lake
  • Views of Machhapuchhre
  • Comfortable stay in Pokhara
  • Celebration of trek completion

Max Elevation: 2,720 m
Duration: 20 min flight / 7–8 hours drive
Distance: 155 km

Today you travel to Pokhara, either by a short scenic flight or by road. The flight offers stunning aerial views of the Annapurna and Dhaulagiri ranges, making it one of the most memorable flights in Nepal. Upon arrival, you will immediately notice the warmer climate and lush surroundings.

Pokhara is a beautiful lakeside city known for its relaxed atmosphere and natural beauty. After days of trekking, this is the perfect place to unwind. You can stroll along Phewa Lake, enjoy cafes, or simply relax and reflect on your incredible journey through the Himalayas.

 

 

Highlights

  • Scenic return journey
  • Reflection on trekking experience
  • Leisure time in Kathmandu
  • Souvenir shopping
  • Optional farewell dinner

Max Elevation: 1,400 m
Duration: 25 min flight / 6–7 hours drive
Distance: 200 km

After breakfast, you return to Kathmandu by either flight or a scenic drive. The journey once again offers views of Nepal’s diverse landscapes, from hills and rivers to urban settlements. This marks the final leg of your Annapurna Circuit adventure.

Upon arrival in Kathmandu, you can spend your time shopping for souvenirs, exploring cultural sites, or simply relaxing. In the evening, you may enjoy a farewell dinner, celebrating the successful completion of one of the world’s most iconic trekking routes.

 

Highlights

  • Airport transfer service
  • Smooth departure arrangements
  • Final moments in Nepal
  • Lifelong trekking memories
  • Completion of Annapurna Circuit adventure

Max Elevation: 1,400 m
Duration: 30–45 minutes transfer

Your final day in Nepal begins with a transfer to the airport for your onward journey. Depending on your flight schedule, you may have some free time for last-minute shopping or relaxation.

As you depart, you carry with you unforgettable memories of towering mountains, diverse landscapes and rich cultural encounters. The Annapurna Circuit Trek is not just a journey through the Himalayas it is a life-changing experience that leaves a lasting impression.

 

 

Cost Include

  • Transportation: Kathmandu to Khudi, local transfers, Pokhara to Kathmandu
  • Accommodation in teahouses/lodges during the trek
  • All meals during the trek
  • Experienced guides and porters
  • Trekking permits: ACAP & TIMS
  • First-aid kit and oxygen cylinder for emergencies
  • Government taxes and service charges

Cost Exclude

  • International flights to/from Nepal
  • Travel insurance (high-altitude coverage recommended)
  • Personal expenses: snacks, drinks, tips, laundry
  • Meals in Kathmandu
  • Visa fees
  • Flight delays or cancellations

Packing List for Annapurna Circuit Trek

Clothing

  • Thermal layers
  • trekking shirts
  • fleece and down jackets
  • waterproof jacket
  • trekking socks
  • gloves, hat, shorts

Footwear

  • Sturdy trekking boots
  • comfortable shoes for evenings
  • gaiters

Accessories

  • Sunglasses
  • sunscreen
  • lip balm
  • trekking poles
  • headlamp
  • small daypack
  • water bottles

Gear

  • Sleeping bag (-15°C)
  • trekking backpack (30–40L)
  • camera
  • power bank
  • waterproof covers
  • dry sacks

Documents

  • Passport
  • visa
  • permits
  • insurance
  • flight tickets
  • emergency contacts

Optional

  • Snacks
  • towel
  • guidebook
  • journal
  • hand sanitizer
  • earplugs
  • cash in small denominations

Photo Gallery

Map

FAQs

The best seasons are spring (March to May) and autumn (September to November). During these months, the weather is stable, skies are clear and mountain views are at their best. Winter is possible but very cold, while the monsoon season brings heavy rain and landslides.

The trek is considered moderately to highly challenging. It involves long walking days, high-altitude conditions and crossing the Thorong La Pass (5,416m), which requires good physical fitness and proper acclimatization.

Prior trekking experience is helpful but not mandatory. With good physical preparation, determination and a well-planned itinerary, beginners can also complete the trek successfully.

You need two main permits: the Annapurna Conservation Area Permit (ACAP) and the Trekkers’ Information Management System (TIMS) card. These are mandatory and checked along the route.

The trek typically takes 10–18 days depending on the route and pace. Your itinerary is a shorter version (around 13 days) with road access reducing trekking days.

Yes, altitude sickness is a major concern as the trek reaches over 5,000 meters. Proper acclimatization, gradual ascent, hydration and awareness of symptoms are essential for safety.

Accommodation is mainly in teahouses (lodges) along the route. These provide basic but comfortable rooms, meals and a chance to interact with fellow trekkers.

You’ll find a variety of meals including Nepali dal bhat, noodles, soups, pasta and even some Western dishes. Food options become simpler as you gain altitude.

You can trek independently, but hiring a guide is highly recommended for navigation, safety, cultural insights and overall convenience especially in high-altitude sections.

Essential items include warm clothing, trekking boots, sleeping bag, down jacket, rain gear, first aid kit, water bottles and personal items. Layering is key due to varying temperatures.

Yes, Wi-Fi and charging facilities are available in most villages, but they may come with an extra charge and can be unreliable at higher altitudes.

The trek is famous for its incredible diversity ranging from lush subtropical forests to high alpine deserts. It offers stunning mountain views, rich cultural experiences and the unforgettable crossing of Thorong La Pass.

Price Per Person

USD 1500

No. of People

Price Per Person

1 Pax

USD 1500

1-5 Pax

USD 1450

5-8 Pax

USD 1400

8-12 Pax

USD 1350

12-15 Pax

USD 1300

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